Potato Pilaf

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Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Macrobiotic, Main Dish
Cuisine Asian, European
Servings 6 servings
Calories 384 kcal


  • 2 cups rice
  • 4 cups water
  • 2 pieces onions
  • 1 piece carrot
  • 0.5 tbsp pepper
  • 2 kg mushrooms
  • 4 tablespoons oil
  • 1 can tomato
  • 2 tablespoons dill


  • 1. Chop the onion as finely as possible, then chop the other vegetables separately. Cook the onion for the vegetable pilaf for 1-2 minutes in the 4 tablespoons of oil.
  • 2. Add the finely chopped vegetables and leave for another 2 minutes, then add water, followed by the rice washed in several waters. Sprinkle a little salt to taste.
  • 3. Place the lid on the pan and let the vegetable piling boil over low-medium heat for 15-20 minutes, or until the water drops.
  • 4. Then add the diced tomatoes and mix, then leave the pilaf with vegetables for another 5 minutes on low heat.
  • 5. Sprinkle with finely chopped dill and serve the rice pilaf with hot vegetables, next to a meat dish or next to a lettuce or pickles.


Calories: 384kcalCarbohydrates: 61gProtein: 15gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 28mgPotassium: 1150mgFiber: 4gSugar: 7gVitamin A: 46IUVitamin C: 7mgCalcium: 38mgIron: 2mg
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Categories: Uncategorized


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